Many have found ovulation predictor kits, luteinizing hormone test strips, and the new Proov progesterone test strips helpful for understanding their menstrual cycle. But how do they work? Are they reliable and worth the cost?
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Cervical mucus (also called cervical fluid, CM or CF) is the primary sign of fertility and plays an amazing role in our health and fertility. Along with tracking your BBT, tracking your cervical mucus will give you unbelievable...
For as long as humans have existed (and reproduced), women have attempted to control fertility and possible conception with various means. This means that the history of fertility awareness is much longer than what can fit into...
Mar 03, 2020
Posted by: Mikayla Dalton
basal body temperature,
basal body thermometer,
BBT,
breastfeeding,
Fertility Awareness,
Guest Post,
natural fertility planning,
nfp,
postpartum,
Self Care,
sympto-thermal method
Maybe this has already happened to you.
If it hasn't happened yet, it will happen at some point.
Your charting and the rest of your life just don't seem to get along all that well. Maybe right now your routine is set, your goo...
Contrary to what you may have been told, women can’t get pregnant any time of the month! With the 24-48 hour lifespan of the egg and the 5-day lifespan of sperm, we’re only fertile about 5-7 days per cycle! Not only that, but s...
Many apps and devices claim to be able to predict ovulation, but this just can’t be done! What you can do is become smarter than any app or device and learn how to be your own ovulation calendar by charting your cycle and track...
