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What is Fertility Awareness?

FAM is the practice of learning to read the quiet messages of your body to determine when you’re fertile, and when you’re not.  It’s a daily practice of noticing and charting your body’s biomarkers. With a symptothermal method,...

How to Handle Fertility Charting When Traveling

As we approach the festive season, many are excited to visit family and friends. However, travel can pose some challenges to fertility charting, so here are some great tips to help you navigate charting while travelling during ...

How Effective is Fertility Awareness as a Contraceptive?

Discover how effective fertility awareness can be as a contraceptive and find out more about your options during the fertile window.   

You Bought a Tempdrop, Now What? (What Else You Need to Get Started With a Fertility Awareness Based Methods)

Congrats! You’re the new owner of a Tempdrop. I’m excited for you because no matter what your fertility goals are, trying or avoiding pregnancy, or just wanting to get to know how your body works, buying Tempdrop takes you a st...