Are you a bit confused between the Lactational Amenorrhea Method (LAM) and Ecological Breastfeeding? This article provides an overview of the two methods and discusses the differences between them to ensure accuracy for natural...
You may have already learned that measuring your sleeping temperature every day can tell you a lot about your hormone levels. But did you know you can also learn a lot about your hormone levels by paying attention to your period?
If you have started to think you would like to stop your hormonal birth control but aren't sure what your alternatives are or how to go about making this change, this article is for you.
There are many questions to ask both as a patient and as a care provider when it comes to fertility awareness methods. Fertility awareness is a well-researched, highly effective method of avoiding pregnancy. If you want to use ...
Education about your own body can be empowering and help you take control of your own health. Understand the importance of your cervix for fertility awareness in this short guide. Find out when and how you should check your cer...
Jan 05, 2021
Posted by: Tempdrop team
cycle,
cycle charting,
fertility charting,
Guest Post,
Health,
healthy eating,
nutrition,
PCOS DIet,
Self Care,
womens health
Seed cycling is a rotation of edible seeds in your diet. If you are looking for a gentle way to promote hormonal balance, seed cycling might be a good choice for you.
Find out what the research says, who can use it, what the be...
