Latest Hormonal Health Articles

Menstruation cycle

What Should My Period Be Like?A period is universal to women. For many of us, we were welcomed to womanhood when we first got our periods (though in truth, actual womanhood probably didn't come until years later). We may sometimes

Menstruation cycle

7 Ways to Deal with Period Cramps & Heavy Bleeding at Work (Expert Advice)Learn how to manage period cramps and heavy bleeding while working

Menstruation cycle

4 Causes of Spotting Mid-Cycle (Ovulation, Between Periods, etc.)Spotting between periods is a common concern for women in their reproductive years. Below we'll share some common causes of mid-cycle spotting, however, some of the causes can be serious and require t

Menstruation cycle

4 Surprising Causes of Irregular Periods in Your 20's & OnwardsWhile irregular periods can be expected and are considered to be normal for the first few years of menstruating, after this point, if you are still experiencing irregular cycles, you should consider a

Menstruation cycle

Experiencing a Heavy Period? It Could be Underlying Health IssuesWritten by Dr Barak Lilian, intern in Obstetrics and Gynecology, Israel Heavy periods, also known as menorrhagia, refer to menstrual bleeding that is abnormally heavy or prolonged. While every woman's

Menstruation cycle

How to Use Your Period to Connect with Your CycleEach cycle, we journey through the four phases of the menstrual cycle. Each phase has its unique gifts and challenges and presents a potential for deepening your connection to your body. Fertility cha