Feb 12, 2021
Posted by: Tempdrop team
basal body temperature,
BBT,
cycle charting,
Fertility Awareness,
fertility charting,
fertility tracking,
fertilityawareness,
Guest Post,
Health,
hormonehealth,
hormones,
ovulation,
progesterone,
womens health,
womenshealth
Charting can be an extremely useful tool on your journey to improving your health. Even if you are not looking to conceive or use it as a form of contraception, charts can give us a lot of insight into menstrual cycle and overa...
Feb 09, 2021
Posted by: Tempdrop team
basal body temperature,
BBT,
Birth control,
cervical mucus,
cycle charting,
Fertility Awareness,
fertility charting,
fertility tracking,
fertilityawareness,
Guest Post,
Health,
hormonehealth,
hormones,
nfp,
ovulation,
womens health
FAM is the practice of learning to read the quiet messages of your body to determine when you’re fertile, and when you’re not.
It’s a daily practice of noticing and charting your body’s biomarkers. With a symptothermal method,...
If you have started to think you would like to stop your hormonal birth control but aren't sure what your alternatives are or how to go about making this change, this article is for you.
There are many questions to ask both as a patient and as a care provider when it comes to fertility awareness methods. Fertility awareness is a well-researched, highly effective method of avoiding pregnancy. If you want to use ...
Education about your own body can be empowering and help you take control of your own health. Understand the importance of your cervix for fertility awareness in this short guide. Find out when and how you should check your cer...
Jan 05, 2021
Posted by: Tempdrop team
cycle,
cycle charting,
fertility charting,
Guest Post,
Health,
healthy eating,
nutrition,
PCOS DIet,
Self Care,
womens health
Seed cycling is a rotation of edible seeds in your diet. If you are looking for a gentle way to promote hormonal balance, seed cycling might be a good choice for you.
Find out what the research says, who can use it, what the be...
