The Ultimate Guide to Quitting Hormonal Birth Control
Everything That You Need to Know About Quitting Birth Control
What you need to know before buying an ovulation monitor.
Recently, wearable ovulation or fertility monitors have become a popular option for people curious about their fertility, whether they want to get pregnant or avoid pregnancy.
These monitors or trackers have started to be ment...
The connection between Blood Sugar and hormone health.
Do you struggle with low energy, poor sleep, waking up multiple times a night (even just to use the bathroom), irregular periods, cold hands and feet, subclinical thyroid labs (hypothyroidism), hair loss, mood swings, low basa...
You Bought a Tempdrop, Now What? (What Else You Need to Get Started With a Fertility Awareness Based Methods)
Congrats! You’re the new owner of a Tempdrop. I’m excited for you because no matter what your fertility goals are, trying or avoiding pregnancy, or just wanting to get to know how your body works, buying Tempdrop takes you a st...
Immunity, Covid-19 and your Menstrual Cycle
Our immune system is one of the most complex systems in our body, consisting of numerous cells in charge of the different conditions and reactions continually taking place in our body to protect us from external and internal th...
Issues Fertility Charting Can Reveal
An impressive facet of FAM charting is the way it can reveal deeper issues in our cycles and physical health. It is important that this information is not substituted for actual medical care or advice. If you notice these symp...
