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Free Resources by Tempdrop

Your Starter Guide to Fertility Awareness

Get your FREE starter guide to Fertility Awareness Based Methods (FABMs). 

Fertility Awareness is the practice of listening to your body’s messages and using them to recognize when your body is fertile. Our guide will provide you with the necessary information to understand your menstrual cycle so you can become the expert of your own body!

Our guide includes information about: 

  • your primary fertility signs, and how to track them, 
  • the optimal time to get pregnant,
  • your hormone health,
  • PLUS much more!