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Armband Size Guide

Upper arm circumference

How to Measure

  1. 1Wrap a flexible tape measure around your upper arm
  2. 2Measure at the fullest part (mid-bicep)
  3. 3Note in inches or centimeters

Size chart

Size Inches cm
Standard Armband 8.5″ – 15.5″ 21.5 – 39 cm
Extra-Long Armband 12.5″ – 18.5″ 31.5 – 47 cm
Both armbands fit most body types.
Additional bra extenders can be purchased at any store if larger sizing is required.

Your health at 14 weeks of pregnancy

By Tempdrop team

Good news you may start to notice that your energy levels are improving; and maybe your morning sickness is subsiding.

As part of your self-care routine focus on gentle stretching and exercises that encourage pelvic flexibility. 

We know it’s early still, but trust us the time will fly by, so start thinking about your birth plan preferences and do some research on prenatal classes in your local area.

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