No! In easy terms, fertility awareness is exactly what it sounds like: being aware of your cycle and fertility status. It’s useful for all sorts of things: increasing chances of conception, family planning, tracking health, and mindful living.
Armband Size Guide
Upper arm circumference
How to Measure
Size chart
| Size | Inches | cm |
|---|---|---|
| Standard Armband | 8.5″ – 15.5″ | 21.5 – 39 cm |
| Extra-Long Armband | 12.5″ – 18.5″ | 31.5 – 47 cm |
