1Wrap a flexible tape measure around your upper arm
2Measure at the fullest part (mid-bicep)
3Note in inches or centimeters
Size chart
Size
Inches
cm
Standard Armband
8.5″ – 15.5″
21.5 – 39 cm
Extra-Long Armband
12.5″ – 18.5″
31.5 – 47 cm
Both armbands fit most body types. Additional bra extenders can be purchased at any store if larger sizing is required.
Can I ovulate more than once per cycle?
L
By Liza Blake
Updated February 09, 2025
No! You only ovulate once per cycle. However, you can release two or more eggs within the same ovulation period. That’s how fraternal multiples happen!