BBT Tracking During Pregnancy

Should you continue tracking your basal body temperature with Tempdrop during pregnancy? Here’s what you need to know.

Wearing your Tempdrop sensor during pregnancy is your choice! Some of our users prefer to continue tracking their temperature trends throughout their pregnancy for their personal data. However, there isn't yet enough clinical data to reliably understand what tracking temperature during pregnancy can reliably show.

It's important to know that temperature fluctuations — including a temporary temperature drop — are not an early indicator of possible miscarriage, and focusing on these shifts can cause unnecessary anxiety.

Using the Tempdrop App During Pregnancy

You can continue using the Tempdrop app for pregnancy tracking. Switching to Pregnancy Mode gives you weekly insights, helpful reminders, and educational content tailored to each stage of your pregnancy. 

To enable Pregnancy Mode:

1. Add your positive pregnancy test under Symptoms and select Yes when asked if you’d like to switch to Pregnancy Mode.

2. Or, go to Profile in the main menu and choose Pregnancy Mode under Purpose of Use.

Once activated, you can open the app each week to view your pregnancy timeline, see what’s ahead, and receive curated guidance. It’s a simple way to stay connected to your body and your journey—even if you decide to pause wearing your Tempdrop sensor.