Menstrual cramps are very common (about half of people have them), but that does not mean they are normal. A normal, healthy period might cause some discomfort - after all, the uterus does need to contract in order to empty its...
Feb 12, 2021
Posted by: Tempdrop team
basal body temperature,
BBT,
cycle charting,
Fertility Awareness,
fertility charting,
fertility tracking,
fertilityawareness,
Guest Post,
Health,
hormonehealth,
hormones,
ovulation,
progesterone,
womens health,
womenshealth
Charting can be an extremely useful tool on your journey to improving your health. Even if you are not looking to conceive or use it as a form of contraception, charts can give us a lot of insight into menstrual cycle and overa...
There are several fertility signs and symptoms you can record on a chart to track your cycle, but which matter? Will they all let you know you have ovulated successfully? Are some more important or accurate than others? In this...
