Jul 13, 2021
Posted by: Mikayla Dalton
basal body temperature,
cycle charting,
Fertility Awareness,
fertility charting,
fertility tracking,
fertilityawareness,
Health,
hormones,
nfp,
progesterone,
Trying to conceive,
womens health,
womenshealth
The TL;DR version of the answer is that the luteal phase is the part of your cycle after ovulation and before your next menstrual period. Boom! That was easy, right?
But for those of you with a little more time, let’s take a cl...
Many of us have heard the term endometriosis - often shortened to endo - and may even know a friend, sister, or acquaintance that has it, but what is endometriosis? Endometriosis is one of the most common gynecologic problems a...
May 28, 2021
Posted by: Tempdrop team
cycle,
cycle charting,
estrogen,
Fertility Awareness,
fertility charting,
fertility tracking,
hormonehealth,
hormones,
progesterone,
tempdrop,
womens health,
womenshealth
Have you ever had a week where you felt on top of the world and seemed to breeze through tasks at work without distraction? When this happens, your brain and body feel aligned and you cross off items on your to-do list with a s...
May 25, 2021
Posted by: Tempdrop team
estrogen,
Health,
healthy eating,
hormonehealth,
hormones,
Infertility,
ovulation,
PCOS,
progesterone,
womens health,
womenshealth
Sugar and its effects on hormonal health is a big deal and I’m going to explain why.
Often, we consider our hormones as the major drivers of hormonal imbalances - and yes when they are imbalanced so to speak, they do cause majo...
Menstrual cramps are very common (about half of people have them), but that does not mean they are normal. A normal, healthy period might cause some discomfort - after all, the uterus does need to contract in order to empty its...
Feb 12, 2021
Posted by: Tempdrop team
basal body temperature,
BBT,
cycle charting,
Fertility Awareness,
fertility charting,
fertility tracking,
fertilityawareness,
Guest Post,
Health,
hormonehealth,
hormones,
ovulation,
progesterone,
womens health,
womenshealth
Charting can be an extremely useful tool on your journey to improving your health. Even if you are not looking to conceive or use it as a form of contraception, charts can give us a lot of insight into menstrual cycle and overa...
