Feb 16, 2021
Posted by: Nathalie Daudet
basal body temperature,
BBT,
cycle,
cycle charting,
fertility,
Fertility Awareness,
fertility charting,
fertility tracking,
hormonehealth,
hormones,
menstrual,
menstruation,
ovulation,
PCOS,
period,
progesterone,
Trying to conceive,
TTA,
ttc,
womens health
You may have heard ovulation is the main event of the cycle, but did you know you can experience cycles where ovulation is delayed or you don’t ovulate at all? This is called delayed ovulation or an anovulatory cycle, and it's ...
Feb 12, 2021
Posted by: Tempdrop team
basal body temperature,
BBT,
cycle charting,
Fertility Awareness,
fertility charting,
fertility tracking,
fertilityawareness,
Guest Post,
Health,
hormonehealth,
hormones,
ovulation,
progesterone,
womens health,
womenshealth
Charting can be an extremely useful tool on your journey to improving your health. Even if you are not looking to conceive or use it as a form of contraception, charts can give us a lot of insight into menstrual cycle and overa...
Feb 09, 2021
Posted by: Tempdrop team
basal body temperature,
BBT,
Birth control,
cervical mucus,
cycle charting,
Fertility Awareness,
fertility charting,
fertility tracking,
fertilityawareness,
Guest Post,
Health,
hormonehealth,
hormones,
nfp,
ovulation,
womens health
FAM is the practice of learning to read the quiet messages of your body to determine when you’re fertile, and when you’re not.
It’s a daily practice of noticing and charting your body’s biomarkers. With a symptothermal method,...
Why does it matter how we speak about our cycle? The knowledge of correct terminology can provide us with the clarity we need to understand a subject, and to convey that information to others (including medical professionals) w...
One study showed that 45 minutes of daily, direct exposure to morning sunlight during the first half of our cycle has a positive impact on the hormones crucial to ovulation. Find out more about sleep, sunlight and the links to ...
You may have already learned that measuring your sleeping temperature every day can tell you a lot about your hormone levels. But did you know you can also learn a lot about your hormone levels by paying attention to your period?
