An impressive facet of FAM charting is the way it can reveal deeper issues in our cycles and physical health. It is important that this information is not substituted for actual medical care or advice. If you notice these symp...
In today’s modern era of smart technology, it’s easy to forget that our bodies offer a wealth of information about our health if we know how to listen and interpret the data. Temperature monitors and charting apps make collecti...
At Tempdrop, we talk about the importance of basal body temperature all the time, so much so that sometimes we take it for granted! In this blog post I want to touch on the importance of basal body temperature, and the various ...
Before tracking our cycles, the only time we would have to pull out a thermometer is when we or someone in our life had a fever! Many women track their cycles using what’s called basal body temperature (or BBT, for short). Trac...
There are lots of ways to predict ovulation – from basal body temperature trackers to cervical mucus monitoring to ovulation predictor kits (OPKs) that measure luteinizing hormone. These methods are great for answering the ques...
