First, the big question. What on earth is menarche? It’s a cool looking word, which popped into being around the turn of the 20th century. It’s a combination of two words: the Greek “men” for month and “arkhē” for beginning. If...
Menstrual cramps are very common (about half of people have them), but that does not mean they are normal. A normal, healthy period might cause some discomfort - after all, the uterus does need to contract in order to empty its...
Have you ever wondered whether or not you should tell your young child about your cycles? Should young children in general be told about them? Before I had my daughter, who’s now five years old, I’d never thought about these qu...
Feb 16, 2021
Posted by: Nathalie Daudet
basal body temperature,
BBT,
cycle,
cycle charting,
fertility,
Fertility Awareness,
fertility charting,
fertility tracking,
hormonehealth,
hormones,
menstrual,
menstruation,
ovulation,
PCOS,
period,
progesterone,
Trying to conceive,
TTA,
ttc,
womens health
You may have heard ovulation is the main event of the cycle, but did you know you can experience cycles where ovulation is delayed or you don’t ovulate at all? This is called delayed ovulation or an anovulatory cycle, and it's ...
You may have already learned that measuring your sleeping temperature every day can tell you a lot about your hormone levels. But did you know you can also learn a lot about your hormone levels by paying attention to your period?
Let's learn how to use our period, to connect with your cycle. Here are some tips on making the most of your time when you are on your period.
