Estrogen is a hormone of growth. It is most dominant hormone in the first half of our cycles, starting to build from the first day of the menstrual cycle and peaking just before ovulation. Estrogen works with progesterone in ou...
Mar 12, 2021
Posted by: Tempdrop team
Birth control,
cycle,
cycle charting,
Fertility Awareness,
fertility charting,
fertility tracking,
Health,
hormonehealth,
natural fertility charting,
natural fertility planning,
nfp,
TCOYF,
Trying to conceive,
TTA,
ttc,
womens health
You're new to fertility awareness (FAM). You'd like to learn, but you're not sure how. There are lots of instructors, but how do you choose one? How much might it cost and is it worth it? Or can you just teach yourself?
One op...
Feb 16, 2021
Posted by: Nathalie Daudet
basal body temperature,
BBT,
cycle,
cycle charting,
fertility,
Fertility Awareness,
fertility charting,
fertility tracking,
hormonehealth,
hormones,
menstrual,
menstruation,
ovulation,
PCOS,
period,
progesterone,
Trying to conceive,
TTA,
ttc,
womens health
You may have heard ovulation is the main event of the cycle, but did you know you can experience cycles where ovulation is delayed or you don’t ovulate at all? This is called delayed ovulation or an anovulatory cycle, and it's ...
Feb 12, 2021
Posted by: Tempdrop team
basal body temperature,
BBT,
cycle charting,
Fertility Awareness,
fertility charting,
fertility tracking,
fertilityawareness,
Guest Post,
Health,
hormonehealth,
hormones,
ovulation,
progesterone,
womens health,
womenshealth
Charting can be an extremely useful tool on your journey to improving your health. Even if you are not looking to conceive or use it as a form of contraception, charts can give us a lot of insight into menstrual cycle and overa...
Feb 09, 2021
Posted by: Tempdrop team
basal body temperature,
BBT,
Birth control,
cervical mucus,
cycle charting,
Fertility Awareness,
fertility charting,
fertility tracking,
fertilityawareness,
Guest Post,
Health,
hormonehealth,
hormones,
nfp,
ovulation,
womens health
FAM is the practice of learning to read the quiet messages of your body to determine when you’re fertile, and when you’re not.
It’s a daily practice of noticing and charting your body’s biomarkers. With a symptothermal method,...
You may have already learned that measuring your sleeping temperature every day can tell you a lot about your hormone levels. But did you know you can also learn a lot about your hormone levels by paying attention to your period?
