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My long experience down the path of unexplained infertility

My name is Kelly, I am 41 years old, and I have the perfect family: a husband of 21 years and two children who are my absolute life. This could have been a very different story though. It could be focused on a life of longing f...

Fertility Awareness - Is It Best to Learn from an Instructor or DIY?

You're new to fertility awareness (FAM). You'd like to learn, but you're not sure how. There are lots of instructors, but how do you choose one? How much might it cost and is it worth it? Or can you just teach yourself?  One op...

Curious About Types of Fertility Awareness Based Methods? Discover the One for You!

The terms Fertility Awareness, Fertility Awareness Method (FAM), and Fertility Awareness Based Method (FABM) can be confusing for many reasons I want to take a little time to clear some things up. FABM (fertility awareness-base...

Experiencing a long cycle? Here's what you need to know

You may have heard ovulation is the main event of the cycle, but did you know you can experience cycles where ovulation is delayed or you don’t ovulate at all? This is called delayed ovulation or an anovulatory cycle, and it's ...

Charting for Health: Recognizing Happy & Healthy Hormones

Charting can be an extremely useful tool on your journey to improving your health. Even if you are not looking to conceive or use it as a form of contraception, charts can give us a lot of insight into menstrual cycle and overa...
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