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Experiencing a long cycle? Here's what you need to know

You may have heard ovulation is the main event of the cycle, but did you know you can experience cycles where ovulation is delayed or you don’t ovulate at all? This is called delayed ovulation or an anovulatory cycle, and it's ...

Postpartum Charting, Your Questions Answered!

Natalie Daudet, a fertility awareness instructor, answers your questions regarding postpartum charting and fertility awareness. Questions include when to start tracking BBT, what your charts should look like postpartum, and wha...

How Effective is Fertility Awareness as a Contraceptive?

Discover how effective fertility awareness can be as a contraceptive and find out more about your options during the fertile window.