Jul 16, 2021
Posted by: Nathalie Daudet
cervical mucus,
cycle,
cycle charting,
estrogen,
Fertility Awareness,
fertility charting,
fertility tracking,
fertilityawareness,
Health,
hormonehealth,
hormones,
Infertility,
menstruation,
natural fertility charting,
natural fertility planning,
nfp,
ovulation,
PCOS,
perimenopause,
period,
postpartum,
Trying to conceive,
TTA,
ttc,
womens health
Did you know that ovulation, not menstruation, is the main event of the cycle? Ovulation is incredibly important for more than just conception. Ovulation is important for the production of beneficial hormones, which are crucial...
Your menstrual cycle can be split into two main phases: follicular and luteal. The follicular phase starts with your first day of menstruation through to confirmation of ovulation (ovulation confirmed can be determined using va...
May 28, 2021
Posted by: Tempdrop team
cycle,
cycle charting,
estrogen,
Fertility Awareness,
fertility charting,
fertility tracking,
hormonehealth,
hormones,
progesterone,
tempdrop,
womens health,
womenshealth
Have you ever had a week where you felt on top of the world and seemed to breeze through tasks at work without distraction? When this happens, your brain and body feel aligned and you cross off items on your to-do list with a s...
May 25, 2021
Posted by: Tempdrop team
estrogen,
Health,
healthy eating,
hormonehealth,
hormones,
Infertility,
ovulation,
PCOS,
progesterone,
womens health,
womenshealth
Sugar and its effects on hormonal health is a big deal and I’m going to explain why.
Often, we consider our hormones as the major drivers of hormonal imbalances - and yes when they are imbalanced so to speak, they do cause majo...
Night sweats, mood swings, and crazy heavy periods. Is this menopause already? And you’re only 42? No, menopause could still be a decade away. This is perimenopause or second puberty, which is the two to twelve years before you...
Estrogen is a hormone of growth. It is most dominant hormone in the first half of our cycles, starting to build from the first day of the menstrual cycle and peaking just before ovulation. Estrogen works with progesterone in ou...
