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What is Fertility Awareness?

FAM is the practice of learning to read the quiet messages of your body to determine when you’re fertile, and when you’re not.  It’s a daily practice of noticing and charting your body’s biomarkers. With a symptothermal method,...

How to Handle Fertility Charting When Traveling

As we approach the festive season, many are excited to visit family and friends. However, travel can pose some challenges to fertility charting, so here are some great tips to help you navigate charting while travelling during ...