An impressive facet of FAM charting is the way it can reveal deeper issues in our cycles and physical health. It is important that this information is not substituted for actual medical care or advice. If you notice these symp...
The fertility awareness based method is an umbrella term for a wide range of fertility charting methods that allow you to track when you are able to conceive, and to use that information to avoid pregnancy or get pregnant.
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Cervical mucus (also called cervical fluid, CM or CF) is the primary sign of fertility and plays an amazing role in our health and fertility. Along with tracking your BBT, tracking your cervical mucus will give you unbelievable...
