Feb 09, 2021
Posted by: Tempdrop team
basal body temperature,
BBT,
Birth control,
cervical mucus,
cycle charting,
Fertility Awareness,
fertility charting,
fertility tracking,
fertilityawareness,
Guest Post,
Health,
hormonehealth,
hormones,
nfp,
ovulation,
womens health
FAM is the practice of learning to read the quiet messages of your body to determine when you’re fertile, and when you’re not.
It’s a daily practice of noticing and charting your body’s biomarkers. With a symptothermal method,...
Education about your own body can be empowering and help you take control of your own health. Understand the importance of your cervix for fertility awareness in this short guide. Find out when and how you should check your cer...
Dec 17, 2020
Posted by: Mikayla Dalton
basal body temperature,
basal body thermometer,
BBT,
cervical mucus,
Fertility Awareness,
Guest Post,
natural fertility planning,
nfp,
ovulation tests,
sympto-thermal method
As we approach the festive season, many are excited to visit family and friends. However, travel can pose some challenges to fertility charting, so here are some great tips to help you navigate charting while travelling during ...
Taking your temperature and charting cervical mucus is essential to using the Symptothermal method of fertility awareness. It will let you know in 'real-time' when the fertile window opens and it is a cross-check to confirm Ovu...
Part 2 of a two-part series. Your guide to breastfeeding and fertility. Part two
examines how to exclusively breastfeed, the key fertility signs while you are breastfeeding, how to improve your fertility and when to seek advice.
Education surrounding fertility awareness can make a difference. Tracking your cycle will allow you to know your body and be more in control of your fertility journey.
