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When Fertility Charting & The Rest of Life Don't Get Along

Maybe this has already happened to you. Maybe it is happening to you. If it hasn't happened yet, it will happen at some point.  Charting and the rest of your life just don't seem to get along all that well. Maybe right now your...

The Difference Between the Lactational Amenorrhea Method (LAM) and Ecological Breastfeeding

Are you a bit confused between the Lactational Amenorrhea Method (LAM) and Ecological Breastfeeding? This article provides an overview of the two methods and discusses the differences between them to ensure accuracy for natural...

Postpartum Charting, Your Questions Answered!

Natalie Daudet, a fertility awareness instructor, answers your questions regarding postpartum charting and fertility awareness. Questions include when to start tracking BBT, what your charts should look like postpartum, and wha...

Do You Need to Track Postpartum BBT?

Postpartum can be a challenging and confusing time for cycle tracking, especially if your postpartum time is your introduction to fertility awareness! Many factors impact the return of your fertility, and there are no hard and...
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